Wednesday 23 November 2011

Importance of Sex Education in lifelong relationships

Sex education is important. So many times people are ignorant of even the most basic of information. The phrase "how come no one told me that?" will come up time and time again. This could be after a sex educator has held up an anatomical drawing of the female genitalia, talked about the importance of breathing and relaxation during sex, shown a workshop group a vibrator for the first time and told them exactly what to do with it!!

Properly, professionally constructed sex education workshops are not mucky or pornographic and the students will come from all walks of life. Sitting next to each other may be sassy 30-somethings earning good money in top jobs, school dinner ladies in their 40's looking for some spice in their tired relationships, young first time mothers who want sex but are too tired to even think about it, singles newly on the dating scene or empty nesters in their 50's whose kids have just left to go to University who have turned round to look at their partner and said "who are you?" All these people have in common is a hunger to change the sex and relationships in their lives. Someone once said knowledge is power - knowledge is also confidence.

The confidence to get what we want out of our relationships, to ask for and get what we want is probably the most difficult to achieve. Sure we are great at designing the new kitchen, sorting where we are going on our holidays, buying the new car, but when it comes to saying "when you leave your dirty clothes all over the floor it makes me feel like a doormat!" Where are we?

Well, how does your relationship with your partner rate? Do you really discuss and finish conversations with each other so that you both feel heard and understood? Are you angry with your partner, withholding sex as a punishment and don't know how to resolve this?

If you want to learn to cook well you go and have lessons and you practice. If you want to have the most beautiful abundant garden in the neighborhood through your own effort you learn from books, you join a garden club and you try out new and different things. If you want the best relationship in the world with the most passionate and loving sex you.........Well what do you do?

Mostly what is learned about relationships comes from observing others, the media and if people are lucky, from good teachers at school setting the right example. Too often dysfunctional family relationships end in poor relationship skills. But this can be changed and new ways of doing things can be learned by making a conscious effort to educate us. Any personal development program whether at work or in your personal life is time well spent and the benefits far outweigh the time and effort needed to embrace them fully. Life coaches are just people who coach you on life. Select a good one you can trust and follow a program either on your own or with your partner. Find out in your area where there is a program for more information on sexual relationships. It is important to have factual and accurate information on sexually transmitted diseases and pregnancy but far more important to have information on pleasure, commitment and responsibility in our sexual relationships too.

It is important to learn how your body responds to touch, to erotic thought processes, to seeing and hearing arousing images and sounds. Whether what you taste or smell is arousing too. All these factors influence the arousal process and it is no good getting into a relationship and expecting your partner to know. How can they possibly know if you don't know yourself? Of course part of the fun is experimenting and finding out, but many couples do not experiment and end up frustrated in more ways than one.

Betty Dodson the New Yorker who for the past 30 years and more has advocated good sex education for the best relationships, is still finding it an uphill struggle to convince people that their relationship will stand a better chance of survival if couples educate themselves in this way so that they are effectively able to communicate their needs.

Wednesday 16 November 2011

Are You In A Relationship With Someone Who Has a Sex Addiction?

Are you in a relationship with someone who has a sex addiction? If you are reading this, chances are that you have a suspicion that this type of addiction is playing a role in your relationship. Surprisingly, you are not alone. Yet, you probably feel as if you are. That is a common misconception when it comes to victims of a partner who has a sexual addiction. While sexual addiction is more or less a taboo subject, more individuals suffer from the effects of this type of relationship than you know. You are not alone. Here is some information regarding this type of addiction so that you may have a better understanding of it.

What is Sexual Addiction?

Sexual addiction encompasses many different thoughts, beliefs, and behaviors. Individuals who suffer from this type of condition often have relatively unusually high levels of interest in sex, various acts of sex, and beliefs on how one should perform while engaging in sexual acts. Their libido is exceptionally high, and their obsession with sex, sexual acts, and sexual pleasure is normally exceptionally high. This may have always been present with the individual, or it may simply come up out of nowhere. In many cases, the individual will appear to have a low sex drive and not exhibit any signs and then, suddenly, may seem to jump from that extreme to this extreme.

Common Behaviors

There are many common behaviors that may become evident in the individual who experiences sex addiction. If you are the "partner" in the relationship, these behaviors may lead to anxiety, depression, devastation, and similar emotions and states of the mind. This is especially true if you are "forced" in one way or another to indulge in the acts that stem from the behaviors that your partner has. These behaviors include:

• You may find that your partner has a higher desire to indulge in self-stimulation than that which is considered to be within the "norm". In many cases, this is accompanied by observing pornographic materials such as DVDs, magazines, websites, and other means of visual enticement.

• Many that develop an addiction to sex will likely pursue physical affairs outside of the relationship that they are part of.

• Many may persist in having sexual intercourse in which "friends" are involved. This could be as simple as just one other person or as severe as several people at once.

• Many with the addiction may encourage their partners to engage in sexual acts with another person so that they may watch from a distance.

• If a partner is hesitant about becoming involved with the acts in which the addict wants performed, the addict by try to manipulate through the means of "sweet talking", stating that they are in the leadership role of the relationship, or becoming physically abusive. In a number of cases, if a physical fight is initiated so that the partner may protect themselves, they may be forced into the act.

• Sexual crimes may be committed by the individual with this type of addiction.

Get Help

If you are in a relationship with a sex addict, you may try talking the issues over and trying to resolve them. However, this depends largely on the severity of the addiction and the ways in which you have suffered. For example, if you are consistently forced to engage in the fantasies that your partner has, or are subjected to violence in any way, you should seek help and bypass talking things out. However, if the sexual addict has simply started vocalizing their desires, talking may be appropriate. Are you in a relationship with someone that has a sexual addiction? If so, there is hope. There is a way out. It is simply up to you to find it….

Slavegirl gets tortured and deep fisted

Slavegirl gets tortured and deep fisted




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>>>>>> The Painful Files <<<<<<


Mature Slave Girl China Gets Punished

Mature Slave Girl China Gets Punished




The Pain Files


Naked in London

Naked in London




Outrageous public nudity on the busy streets of London

Trainspotter - Amateur public nudity and masturbation

Trainspotter




Amateur public nudity and masturbation

Lesbians Naked in Public

Lesbians Naked in Public




Lesbian chicks in public

Black Country Chaos - Masturbation in Public

Black Country Chaos - Masturbation in Public




Little Miss Chaos takes a trip to Dudley in the Black Country on a freezing December day. Braving the icy winds, she keeps warm by masturbating continually through the day, in the streets, canals and even an abandoned shopping trolley.

Dellicious Dolly

Dellicious Dolly




Getting naked and misbehaving in public is a new experience for new girl Dolly. We started in Sutton Park in north Birmingham, to calm her nerves, but the plan backfired, since being a Bank Holiday the park was extremely busy.

Tuesday 15 November 2011

Spanking Teen Jessica Free Galleries


Spanking Jessica - 1 - Spank Me Here! 


Spanking Jessica - 2 - Spank Me Here!


Spanking Jessica - 3 - Spank Me Here!


 Spanking Jessica - 4 - Spank Me Here!


Spanking Jessica - 5 - Spank Me Here!


Spanking Jessica - 6 - Spank Me Here!

    ENJOY!! :-)

I have to admit....Jessica is by far my favourite Spank victim!!! ;-)

Friday 11 November 2011

How to Use Masturbation to Beat Premature Ejaculation (Secrets to Boost Stamina in Bed Exposed!)

By Lloyd Lester, Creator, EjaculationByCommand.com
If you have been wondering about how to beat premature ejaculation and increase your stamina in bed, you will want to read this now. Did you know that masturbation - if performed in the right way - can boost your sexual stamina? It's true. However, there are 4 important tips you need to remember if you are ever going to make a success out of it.
Tip #1 - Don't Ever Do It Without the Right Lubricant
The purpose of masturbation, especially when you are doing it to last longer in bed, is to make the experience as close as you can to normal sex. When you masturbate without a lubricant, your penis becomes extremely sensitive to a dry hand. So, once you start your experience with your woman, your penis will not be able to adjust to a warm and moist environment. Always use a lubricant when you are masturbating. It is the smart thing to do.
Tip #2 - Do Not Rush Through It
Men are naturally hardwired to stimulate themselves to ejaculate quickly during masturbation. But to adapt masturbatory techniques to boost sexual endurance, you have to do it differently. Take it S-L-O-W. If you are the type who gets it over in one minute flat, you may have a tough job getting used to it. Here's the trick: Stop all stimulation when you feel close to a climax.
Remember, masturbation should be a process of training when you have premature ejaculation. Rushing through it - no matter how eager you are about getting off - is the worst thing you do. You should progressively stretch the process out to 15 to 20 minutes, so that you reap real benefits from this technique.
Tip #3 - Do Not Get Distracted
The right time to train yourself is when you are relaxed, and not likely to be distracted. If you are in a hurry, just don't do it.
Tip #4 - Avoid Getting Overly Excited
Most men go about using this technique in an incorrect manner. You see, some men will watch pornography until they start getting an arousal. Then they start to stimulate themselves. That is wrong. Ideally, you should be building up the arousal right from the start. It is only then that you will understand when and how to control your arousal, which is the most vital component in helping you enjoy longer lasting sex without ejaculating early.
Remember, you can use masturbation not just for your own self-seeking pleasure, but as a super effective springboard to control your premature ejaculation. These four tips will get you started the right way.
About the author:
Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.
What is Premature Ejaculation (And What You Can Do About it to Achieve Explosive Sexual Stamina!)

By Lloyd Lester, Creator, EjaculationByCommand.com
What exactly is premature ejaculation? Well, it depends on who you ask. But the common consensus is that if you regularly come to a climax too early during sex without fulfilling your partner, you may be one of many men who are suffering from premature ejaculation (PE). As many as one in three men are believed to be afflicted with this sexual dysfunction. Actual figures may actually be higher as this is an embarrassing ailment that not many guys are willing to openly discuss.
What are the symptoms of premature ejaculation?
Premature ejaculation can be categorized by lifelong (primary) or acquired (secondary). The former can be characterized by early ejaculation within one minute following intercourse. This is often accompanied by a severe lack of confidence in bed and in worst cases, an avoidance of sex altogether. On the other hand, secondary PE is often marked by persistent ejaculation before both you and your partner wish that it happens. Guys who are experiencing secondary PE usually have enjoyed fulfilling sexual relationships in the past.
Are you at risk?
There are some men who are at higher risks of developing premature ejaculation. These include guys who are suffering from some form of erectile dysfunction. Men who have problems with erection often subconsciously hurry through sexual intercourse for fear of losing their erections. One of the biggest contributors to early ejaculation is stress or emotional strain. So men who are often emotionally stressed out are at a higher risk of ejaculating early during sex. This is nature's way of releasing tension that has been pent up.
Do you need to seek medical attention?
If your lack of sexual endurance is causing great distress to you and your partner, it is recommended that you seek medical assistance. The doctor would be able to advice on the appropriate treatment to help you cope with the problem. In some cases, the doctor will even suggest that you are not even experiencing early ejaculation, especially if it occurs only occasionally. Likewise, if you can satisfy your partner even if you do not last more than 2 to 4 minutes during intercourse, there is no real cause for concern.
Coping with premature ejaculation
There are many forms of treatments, and what you choose to use will depend on the severity of your condition. These options include natural sexual therapy and conditioning, such as the squeeze technique to re-wire your ejaculatory triggers; medications that include the use of anti-depressants or topical anesthetic creams or sprays.
The bottom line is, premature ejaculation is very common and is a treatable condition. By understanding why you are ejaculating prematurely, you can use the appropriate solutions to permanently end your ejaculation problems and achieve the coveted ability to enjoy long-lasting sex!
About the author:
Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.
"xTreme Stamina Exposed: Your Top 10 Sexual Stamina Questions - Answered!"

IMPORTANT - Watch This Video Now!!!!

>>>>>>>>>>>><<<<<<<<<<<<<

Naked Outside The Betsey Trotwood

Naked Outside The Betsey Trotwood

Outrageous girl masturbates in the sidewalk of a busy pub while tons of cars pass by

Sunday 30 October 2011

Tips to Rejuvenate Your Love Life

AFC's, AMOGs, Chick Crack, LSE, LMR, Peacocking. Welcome to the world of the seduction community. A microcosm of community who have their own abbreviations and terminology, which are, for the most part, undecipherable to the general populace. This of course is not unusual. Internet Marketers have terms such as MLM, Affiliates, Click Flipping, Downlines, Uplines, Two-tier and the list goes on.

If there were a formula for Internet Marketing success then would you like to know it? Well that's a subject of a different article. But, in the realm of dating there are a number of multipliers that can improve your dating success exponentially.

There is a fascinating book entitled The Game by New York Time author Neil Strauss that looks at the underbelly of the seduction community where he lived and learns from one of the most famous seduction artists in the World - Mystery. Neil, who describes himself as far from attractive, close to bald with small and beady eyes, and a malnourished look. His plan was never to change his personality but over the course of two years his personality completely changed and his alter-ego Style became more popular than he had ever been; especially with women.

Some believe that our brains still have remnants of ways of acting from caveman days when communities were typically around 50 people. If this were true then if you were to go up to a cave girl and be rejected then that could mean you being rejected by the whole tribe and your survival and replication value would be fairly low. Whether that is the case or not most of us know how scary going up to somebody you are attracted to can be - palms sweating, nervous gestures (e.g. hand wringing).

Many salesmen will have a proven script that they use to try and get a prospect to buy. Telesales teams may have many people all using the same or very similar script. When you are going to be in a situation where you are going to be naturally nervous - doesn't it make sense to have an idea of something to say? For many the most they have thought about this is "Hi, How are you?" or "Can I buy you a drink?” Certainly that is better than standing next to the woman and drooling or perhaps muttering incomprehensibly but most likely it is not going to send her heart in a flutter of emotional excitement.

Coming back to the analogy of the salesman - they have a number of closes with strange names like the boomerang close, the Columbo Close (just one more thing.). In dating you can have a number of openers to add to your arsenal. One of the terms mentioned at the start of the article was "Chick Crack" and this refers to routines involving tests, fortune-telling, psychological games, and the like. The purpose of having such a routine is to differentiate yourself from the majority of men - to pique their interest and to demonstrate higher value. Also it means you have at least one default thing to say when approaching somebody.

A telemarketer may use a script written by the company and in the same way many people use proven routines that have been developed "in the field" at least at first. Neil Strauss/Style innovated a number of his own routines that are still in use by people today. Ideally you will want to develop your own openers to help you build comfort with a member of the opposite sex but to build momentum and get comfortable initially you can begin with proven openers.

A very interesting and important concept to dating can be found in the name of the book mentioned earlier - "The Game". How is dating like a game? Consider you are playing a computer game on your computer. You are playing and you lose - do you quit or do you persevere and try again? You find as you persevere you get better at the game and finish the level. Sometimes you may try multiple times to complete a level - many times progressing a little further. The same analogy can be applied to dating - it's not enough to speak to one girl and then if you don't get a date to quit.

Imagine a telemarketer who called the first customer and they hung up and they don't call anybody else for the rest of the day - they'd rightly lose their job. Many doing a job such as this may call 100 people in a day and get 0 or 1 sale. As with many things - the more you practice the better you get. In the world of dating this means putting yourself out there and honing your skills in the real world.

Does anybody comment positively on your clothing or hair? When was the last time somebody did? If it has been some time or you can't remember then it may be a very good idea to address this aspect. If you can afford it then you may wish to consider a stylist. If you wish to see the difference that can be made then you may wish to search on Google Images for "Neil Strauss" and I'm sure you will be able to see a before and after picture.

A final tip to help you in your dating adventures is to clear up a common myth many of you will have heard. A helpful friend may suggest "Just Be Yourself". This should be rephrased to "Be Your Best Self!" because most people live a life that is nowhere near the potential we have of who we really are or who we want to be.

So be your best self and best of luck in your dating adventures.

How to Cure Erectile Dysfunction Without Special Pills

Despite the fact that there are seemingly dozens of various cures now available to counteract male impotence, also known as erectile dysfunction, this embarrassing condition may not require special medications or herbal treatments to cure. Depending on the cause of the problem, it is possible that modifications to a man's lifestyle may be all that is needed to solve his erectile dysfunction problem.

Of course, there may be many different factors, both physical and psychological that may be at the root of an impotence condition, but studies have shown that a large number of cases are caused by factors that may be treated quite simply. That is because three of the leading causes of erectile dysfunction are tobacco, alcohol and prescription drugs.

One of the effects that tobacco smoking has on the human body is to reduce the ability of the vascular system (blood vessels) to circulate blood throughout the body. Because male potency requires a good supply of blood to a man's sex organ, smoking may be a contributing factor of impotence. If that is the case, then quitting smoking is likely to solve the problem.

The reason why alcohol can contribute to erectile dysfunction is because prolonged drinking can lead to the lowering of a man's testosterone level. Without a sufficiently high quantity of this important male hormone in his system, a lowering of libido and sexual stamina may result. Once again, the symptoms could be alleviated by a lifestyle alteration in the form of a change in his drinking habits.

Prescription drugs may also be a factor that causes impotence, especially if a man is taking certain medications for conditions such as high blood pressure, heart conditions or depression. If a man falls into any one of those categories, a discussion with his doctor about adjusting his prescriptions may be all that is needed to solve his impotence problem.

Even if a man does not smoke cigarettes, drink alcohol excessively or take problematic prescription drugs, a poor diet, sedentary habits or other unhealthy lifestyle conditions could be triggering his impotence. For overall good health, especially for a man who is approaching middle age or older, it is important to take a good vitamin supplement on a daily basis and get at least thirty minutes of exercise at least three times per week. To do so will help combat not only erectile dysfunction but also any number of potential health risks.

It is only after all of the above factors have been ruled out that a man may find he could benefit by taking either herbal or medicinal based products to cure his erectile dysfunction.

Getting A Lift From Horny Goat Weed

Horny Goat Weed was discovered (if you believe the legend) by a Chinese Goat Herder who had noticed increased sexual activity in his herd of goats after they had eaten some weeds. As a result, men all over the world now use those weeds as an aphrodisiac and as a herbal treatment for physical impotence.

Actually the Horny Goat herb is called Epimedium, although it is also known as Barrenwort, Bishops Hat and Yin Yang Huo. Like so many herbal treatments, Horny Goat Weed has been used in Chinese Medicine for centuries.

What makes this herb stand out from others used to treat impotence is that there have been clinical studies conducted in the United States on the immediate and long term effects of Horny Goat Weed as an aphrodisiac. For example, in 2000 Dr. Stephen Lamm conducted testing on 38 men aged between 25 and 66 years of age.

The men were split up into two groups - healthy males that had no history of impotence and Viagra males that were only able to have sex after taking Viagra. Participants were given either Horny Goat Weed in a mixture with a couple of other herbs, or a placebo, with the treatments being taken daily and also within two hours of sexual activity. The trial lasted for 60 days.

Results from this study show that:

1. 65% of the healthy males reported an increase in sexual performance and satisfaction.

2. 46% of the men who used viagra regularly noted increased satisfaction with sexual performance.

3. 31% of the latter also noticed an increase in the number of times they had sex.

4. Those who used viagra regularly also reported a definite increase in the length of time an erection was achieved and/or sustained.

5. There was no evidence of any side effects on any of the participants over the 60-day trial.

Other research indicates that Horny Goat Weed also increases testosterone production in older males. Needless to say, there are many reports that the herb produces feelings of well being and increases in sexual desire in male users.

It is now clear that Horny Goat Weed works by increasing the levels of nitric oxide in the body, which in turn increases the blood flow around and through the penis, resulting in an erection. There are also indications that the herb impacts on hormones and the thyroid gland.

The search for men's "Holy Grail" - a harmless, natural aid for sexual performance when in need - is making progress by rediscovering what has been common wisdom for centuries in some communities. Now, it seems, science is starting to provide the extra validity this herb requires for more general acceptance.

Studies have shown that even those males without a history of impotence perceived an improvement in their sexual performance and satisfaction while taking this herb. Some researchers have likened Horny Goat Weed to Viagra, without as many side effects. Luckily, in this instance, nature holds the patent.

5 Great Tips on How to Spice Up Your Sex Life

Have you come to a point where you are starting to wonder where all the passion from the bedroom has gone? If you are sick and tired of the same old-same old, here are 5 great tips on how to spice up your sex life and keep the good feelings, good times, and your partner coming back for more.

1. Pretend you've just met

The moment you notice your sex life waning, think about how other men or women might see your partner if they were just meeting him or her for the first time - this alone should motivate you to impress your partner more.

For men, this could mean getting up just a few minutes earlier than usual to join her or make time for later to play in the tub and make her feel special. For women, this could mean buying new lingerie, playing up your assets, not letting your appearance slide, and not allowing yourself to get caught dead in granny panties. Small, simple changes like these could help you rediscover each other's sexiness and spice up your sex life.

2. Harness the power of foreplay

Foreplay is what gets you all worked up for sex and eager in anticipation for what's to come next. It definitely doesn't have to be limited to the last 10 minutes before you dive into doing the deed.

In the morning when you wake up and catch yourself in the mood, go ahead with the kisses and caresses, but don't cave in. Instead, spend the rest of half the day stealing flirtatious, seductive glances, strokes, and kisses.

As you leave for work, start the day with a suggestive email saying how hot your partner looked as he or she left, send an MMS with a sexy pose of you on it saying you can't wait to see him later once you get back, or text her later in the afternoon to let her know what you plan to do to her when you get home, or slip him a sexy note telling him that you're not wearing any underwear.

3. Indulge in quickies

In all of life's busyness, you won't always have time for marathon, gourmet sex. But this definitely doesn't mean that you should skip it altogether. A quickie just before heading off to work or during your lunch hour can leave you both feeling refreshed and satisfied.

4. Go outside of the bedroom

There is always something exciting and exhilarating about having sex out of the bedroom. You don't really have to go outside of your home, spend money, or fear getting caught in public. There are lots of potential passion places within your home just waiting to be tapped to give your sex life the spice it needs. For starters, three great locations would be: the kitchen sink, counter, or table, the sofa, or the living room or bedroom floor.

5. When unsure, go back to the basics

A certain level of comfort and pleasure still comes along with your run of the mill, conventional, married sex. If you find that this works for both of you, there is definitely no shame in doing so.

When it feels like you are already trying too hard and yet you still feel stuck, go back to the basics - the foreplay and positions that always did the trick for you both. There is no need to fix something that isn't broken, after all.

When it all boils down to it, it really is just a matter of being open-minded and constructively open to one another about each other's wants and needs. It won't be long before you stumble upon just the thing you need and before you know it you will have discovered how to spice up your sex life all over again.

Natural Aphrodisiacs -Yesterday and Today

Originally, aphrodisiacs were given their unique name and purpose thanks to the Greek Goddess Aphrodite. Since some individuals are not as innately alluring as this goddess of love and sexuality, some people would use a natural aphrodisiac with minimal health risk. They would also use a combination of aphrodisiacs or a herbal aphrodisiac. The purpose of an aphrodisiac is to heighten the sex drive to attain more pleasure and enjoyment.

A natural aphrodisiac is an aid that emits a 'feel so good' chemical. Believe it or not, you probably have an aphrodisiac or two in your kitchen but never thought of those kitchen spices in that manner before. Some examples of aphrodisiacs are chocolate, licorice, tomatoes, avocados, garlic, bananas, coconut, figs, pine nuts, chili peppers, walnuts, and oysters, to name a few. Each of these aphrodisiacs hold special properties that promote revving up the libido.

Chocolate contains the natural chemical Phenyl ethylamine (PEA) which stimulates the senses. Black licorice promotes strength, stamina, and endurance. Tomatoes are known to calm nerves, making intimacy more enjoyable. The avocado contains high amounts of the intimacy jolter, vitamin E. Garlic is a natural energy which helps peak performance. Bananas contain the sex hormone supporters of vitamin B and potassium. The coconut is a natural source of calcium, potassium, and magnesium, which are vitamins and minerals that increase metabolism. Figs are jam packed with B vitamins, vitamin C, vitamin E, iron, calcium, and potassium, which all help to increase the sex drive. Pine nuts are full of zinc. Chilli peppers not only help you feel the heat within, they also speed up your heart rate. The walnut contains healthy fats that help give sex hormones a lift. The oyster contains a high level of the sperm producing agent zinc, which increases the libido.

Now that natural aphrodisiacs have been described, it is time to delve into the herbal aphrodisiacs. Although not scientifically proven, a herbal aphrodisiac is believed to increase the libido and fertility. Their role is to improve circulation by increasing the blood flow to the genitals. Forms of herbal aphrodisiacs include scents and absolute herbs themselves.

For example, frankincense and myrrh are herbal scents that can be found in candles and incense. These scents set the tone and provide a sensuous light to enhance the mood.

As for the herbs, Damiana is thought to boost sex drive by acting as a mild stimulant that causes tingling in the genital area. Ginseng increases nitric oxide which is essential to having an erection. The herb Maca is one of the top sex-enhancing plants available. Muira puama is known highly to increase libido. Yohimbe is available but it is a prescription only herb. ArginMax is a multivitamin for women that also contains Ginseng, Damiana, Gingko, and L-arginine. These are components that are essential for sexual responsiveness.

As you can see there are many natural and herbal aphrodisiacs that can heighten one's pleasure and make love more exciting. Some of these have been used for years and some you already have at home. Just as when using any herbal supplement, please be aware of any side effects that an aphrodisiac may have and check with your doctor for advice of how herbal aphrodisiacs could affect your health.

Importance of Sex Education in lifelong relationships

Sex education is important. So many times people are ignorant of even the most basic of information. The phrase "how come no one told me that?" will come up time and time again. This could be after a sex educator has held up an anatomical drawing of the female genitalia, talked about the importance of breathing and relaxation during sex, shown a workshop group a vibrator for the first time and told them exactly what to do with it!!

Properly, professionally constructed sex education workshops are not mucky or pornographic and the students will come from all walks of life. Sitting next to each other may be sassy 30-somethings earning good money in top jobs, school dinner ladies in their 40's looking for some spice in their tired relationships, young first time mothers who want sex but are too tired to even think about it, singles newly on the dating scene or empty nesters in their 50's whose kids have just left to go to University who have turned round to look at their partner and said "who are you?" All these people have in common is a hunger to change the sex and relationships in their lives. Someone once said knowledge is power - knowledge is also confidence.

The confidence to get what we want out of our relationships, to ask for and get what we want is probably the most difficult to achieve. Sure we are great at designing the new kitchen, sorting where we are going on our holidays, buying the new car, but when it comes to saying "when you leave your dirty clothes all over the floor it makes me feel like a doormat!" Where are we?

Well, how does your relationship with your partner rate? Do you really discuss and finish conversations with each other so that you both feel heard and understood? Are you angry with your partner, with holding sex as a punishment and don't know how to resolve this?

If you want to learn to cook well you go and have lessons and you practice. If you want to have the most beautiful abundant garden in the neighborhood through your own effort you learn from books, you join a garden club and you try out new and different things. If you want the best relationship in the world with the most passionate and loving sex you.........Well what do you do?

Mostly what is learned about relationships comes from observing others, the media and if people are lucky, from good teachers at school setting the right example. Too often dysfunctional family relationships end in poor relationship skills. But this can be changed and new ways of doing things can be learned by making a conscious effort to educate us. Any personal development program whether at work or in your personal life is time well spent and the benefits far outweigh the time and effort needed to embrace them fully. Life coaches are just people who coach you on life. Select a good one you can trust and follow a program either on your own or with your partner. Find out in your area where there is a program for more information on sexual relationships. It is important to have factual and accurate information on sexually transmitted diseases and pregnancy but far more important to have information on pleasure, commitment and responsibility in our sexual relationships too.

It is important to learn how your body responds to touch, to erotic thought processes, to seeing and hearing arousing images and sounds. Whether what you taste or smell is arousing too. All these factors influence the arousal process and it is no good getting into a relationship and expecting your partner to know. How can they possibly know if you don't know yourself? Of course part of the fun is experimenting and finding out, but many couples do not experiment and end up frustrated in more ways than one.

Betty Dodson the New Yorker who for the past 30 years and more has advocated good sex education for the best relationships, is still finding it an uphill struggle to convince people that their relationship will stand a better chance of survival if couples educate themselves in this way so that they are effectively able to communicate their needs.

Friday 28 October 2011

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Sunday 23 October 2011

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Sunday 6 March 2011

Listening To Elvis Presley Saved My Marriage



Our relationship was going through a very difficult time. She was accusing me, I was accusing her, we argued with each other constantly. We had been so very happy together and madly in love ever since we first met, but for some reason, in the last couple of years, probably due to work commitments and various other things, we just seemed to grow apart.



I wasn't having an affair with anyone and I am sure she wasn't either. Anyway, neither of us had the time any more, that was the problem, time! Then one day, on an odd day, I found time to relax while the house was quiet and empty. She was out shopping and I just decided to do absolutely nothing except chill out and listen to some music. I used to listen to music all the time. In fact, one of the most enjoyable things we used to do together was cuddle up in front of the fire and listen to music, maybe with a glass of wine or two, and kiss and cuddle like teenagers. But that seemed such a long time ago now.



Anyway, I had a look through the dusty music collection and found a few elvis albums. The first track I played was "Heartbreak Hotel" which didn't do much to lighten my mood. The next track was "Love Me Tender" and I could certainly relate to the lyrics of that song. Then I played "Suspicious Minds" and the words of this song really sank home. "We can't go on together, with suspicious minds"!



The more I listened to the songs of Elvis, the more they seemed to have a deep meaning to my present problems. The next song was "Are You Lonesome Tonight" and as I listened, my eyes started stinging, tears welling up inside, I was really getting emotional, which is something I never do, at least not while listening to music. As I sat there playing through my Elvis collections, every one of his songs seemed to be speaking directly to me. I could imagine some of the pain and upset Elvis must have gone through when he lost Priscilla. And as I continued to listen and compare my relationship problems with the problems of Elvis and Priscilla Presley, the next songs that played were "Got a Lot Of Livin' To Do" and "Teddy Bear". It was those last two songs that made me decide there and then to do something to save my relationship with the woman I loved. And yes, I still loved her and I was sure that she still loved me. All we had to do was get our priorities right. So from that day on, I worked fewer hours and spent as much time as possible with the woman I loved. Our relationship was eventually repaired and we rediscovered each other.



All of this because of and thanks to Elvis Presley. Thank you Elvis, thank you for helping me hang on to my own Princess, my very own Priscilla!



Elvis has not quite left the building! He lives on in our loving relationship!



Elvis Presleys songs and music are full of feeling. Every human emotion can be found in his songs, from "Gotta lot of livin' to do" to "Suspicious Minds" Listening to Elvis can certainly pull at your heart strings! http://elvis-presley.ok2b1.com



Source: http://www.submityourarticle.com



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Saturday 5 March 2011

Monday 28 February 2011

Come on, let's have an orgasm girl! I mean a good one, not a forced orgasm!

Come on, let's have an orgasm girl! I mean a good one, not a forced orgasm! A good old mature orgasm. female orgasms are wonderful, but you should see my orgasm! Not just one, but a multiple orgasm.

Occasionally I might have a ruined orgasm if I lose concentration, so I often get my girls to give me a prostate orgasm. Nothing is like the first orgasm though.

A good squirt orgasm which is usually a big orgasm is great fun to watch. Of course you need to know how to make a woman orgasm in the first place. An extreme orgasm, that is my orgasm, is often achieved through a tickle orgasm. female orgasm sounds are fantastic. All that moaning and groaning is lovely. Female orgasm techniques are fun to watch, especially gushing orgasm techniques like you get in a female orgasm movie, with female multiple orgasms, wow!

A womans orgasm, especially an orgasm closeup and gushing orgasms, or even fake orgasms, but real orgasms are better orgasms. Denied orgasm are great if you are a bit of a massochist! Sneeze orgasm is a bit weird, but female orgasm squirt is good because you know she is not faking orgasm. You can usually tell a fake orgasm if it is an instant orgasm! In the female orgasm world instant orgasms don't usually happen. A female multiple orgasm takes a bit of work. You could use orgasm balls or get her to give you prostate orgasms and use an elastic band for a delayed orgasm.

How to have a vaginal orgasm? I love to use my tongue on the old clitoris....love it! That way you get a real good close up female orgasm. Achieving orgasm is lots of fun but the extended massive orgasm or stacking orgasms are fabulous!

Orgasm without ejaculating or delaying orgasm can be fun in a frustrating kind of way, electrostim orgasm is something else! I used to watch lots of blue movies for some good secret orgasm tips! :-)

Saturday 26 February 2011

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Friday 25 February 2011

Three Top Tips For Mature Dating

Younger people often think that retiring from a career means retiring from everything else; that you can't have fun, that you can't have a social life, that you aren't interested in companionship. Hogwash! One of the fastest growing trends of today is mature dating. It wasn't all that long ago that people in their upper sixties were starting to be shunted off to the dreaded old folk's home.

But with new advances in medicine, today's seniors are more health and vibrant than ever; delaying a potential stay in a nursing home by several decades. In fact, even the concept of where older people go has changed substantially. Instead of being in a cold hospital like setting, thriving and active retirement communities that focus on social activities and fun. People are not only living longer, but they are happier as they do.

Perhaps you are a senior who has been away from the social scene for many years, and you're concerned that you have been left behind. There's no need to worry. At the same time, it's perfectly natural to be a bit hesitant when it comes to dating again. Even if you're feeling a somewhat "rusty", you shouldn't let that stop you from jumping right back into it. Here are three tips for mature dating to make things easier for you.

1. Less pressure

While it may not seem this way at first, there is a lot less external pressure. If you're retired, then your career and work schedule aren't going to get into the way like they would have before. Chances are good that all of your children are out of the house, so you don't have to try to find a babysitter every time you want to go out.

And, best of all, you know much more now than you did back then. You are better primed to handle different dating situations. Includeding, but not limited too, avoiding some of the drama typically faced by teenagers; when they start dating. While dating can put pressure on anybody, at least you are free of many other pressures that compound those feelings.

2. Age doesn't matter

As it's been said, "age ain't nothing but a number". While that may not be grammatically correct, the idea behind it is true. Another phrase that's just as true is, "you're only as old as you feel". Keep both of these ideas in mind.

Those thoughts can be quite freeing and allow you to go into mature dating with a more youthful zeal. Be happy! Have a great time. You worked hard all your life, and now it's time to reap the rewards! Dating seniors doesn't mean you have to go to the old folk's home top play bingo (unless you really enjoy it).

Instead, you can try to do more active things together. Live it up. Age should not be the main factor in deciding what you should or shouldn't do when it comes to activities for dates.

3. Embrace technology

To be fair, more seniors are using technology than in the past. Computers, cell phones, the internet and more can all be used to find new relationships. If you aren't using these things already, take a course or have somebody teach you. It's easy to learn, and very handy when it comes to dating. Besides, there's a good chance the people you would be interested in dating are already using these technologies.

Saturday 12 February 2011